
The One List That Changed Everything for Me
“Mom, it’s not your job to keep everyone happy.” These sage words from my daughter stopped me dead in my tracks and made me face the fact that I had created an impossible measure of success. Additionally, I’d been so focused on the needs and desires of everyone else I no longer knew what made me happy. Thus, the Joy List was born and began to shift everything for me.

Breaking up with overwhelm
10 weeks to break up with overwhelm and busy - are you in?!

Part 1: The Joy Compass - Mapping Your Personal Delights
Using what delights us and brings us deep joy to identify our values
Whose map are you following?
Are you living your life following someone else’s map and defined values? It’s time to find your path into alignment and a life that feels expansive and abundant!

One life-changing question…
What if one simple question pointed you to your purpose and passion in life? Would you answer it?!

It’s not you … it’s ME
What if reaching your goals isn’t about where you end up but who you become in the process?!

Summer Bucket List
Let’s make the most of this summer with your 60 day challenge!

What I Thought I Needed vs. What I Really Needed

Create a Morning Routine that GIVES You Time…
Identifying what will make your day feel successful and creating a morning routine, increases your chance of loving each day!

Mom Guilt & Growth
Feeling the all-too-normal feeling of mom guilt? Instead of berating yourself, use this as information for power and to help identify your values!

Flowers Don’t Bloom in Winter…
There is a time and season for everything, which is why it’s important to determine what you will carry forward into the upcoming one. Take a few moments to review where you’re coming from so you know where you’re going.