Breaking up with overwhelm
Breaking up is never easy, I know, but I have to go …
Anyone else an ABBA fan? Hey there fellow children of the 70’s and 80’s!
But truly - it isn’t easy. There is a reason habits are hard to break and harder to begin - at least the ones we want to stick. Yet, creating new patters is very possible and it always begins with a question:
What chaos am I secretly clinging to?
I hate admitting that I sometimes choose to create my chaos, identify with it, and even continue the toxic relationship with it, but like everyone else I do. And chaos leads to overwhelm.
It leads to saying yes when we desire saying no.
It welcomes busy over intentional action.
It repeats the story that you don’t have a choice or control, when in truth you do.
It allows us to remain stuck in our comfort zone while complaining about our discomfort.
It is one of the best excuses keeping us from our true desires.
I know I am far from the only one who answers, “Keeping busy!” or, “Just chasing everyone around!” when asked the question, “How have you been?”. I say it out of habit even though at times I’m really not that overwhelmed or busy anymore.
Overwhelm and busy are celebrated in this world, but I got to a point where I couldn’t keep going with overwhelm. And that was the beginning of my re: Alignment. I dug into what was working, what wasn’t, energy alignment, cycle syncing, wellbeing, self-help, planning and scheduling, deep (honest) journaling, naming my desires and more to create what has become a ritual that keeps me checking in with what is truly aligned with my soul.
I’m thrilled to announce my new program
re: Aligned
10 weeks of breaking it down with you and helping you re: Align YOUR life so you can choose whether you want to remain in relationship with overwhelm and busy. It’s a choice - harsh truth, I know, but it is a choice. It takes repeated intentionality to choose something different and when you decide that remaining in overwhelm isn’t working this program will help you choose something new and different.
I’m not here to sell you something that doesn’t work - that does not jive with me. Nor am going to tell you that in 10 weeks your life will be as luxurious as sipping Mai Tai’s on a Caribbean beach. It could be, but again - up to you. At the end of the day, YOU have to do the work and make the choice to try something new. What I can guarantee is when you create the space to rewrite your story with intention, these lessons work. I’ve tried it time and again with friends, my daughters, clients and myself.
If this calls to you, I would absolutely LOVE to have you join me in re: Aligning your life along with 14 other women. Yep, only 15 spaces are available, because I want the space to feel special. If you have questions after checking out the program, please don’t hesitate to reach out and ask. Looking at the page will not sign you up for a newsletter nor will I bombard you with content. Again - that doesn’t land well with me. I am looking for women who are truly ready to do the work and try a new path.
